Don’t let yourself fail.
Posts tagged slim
You’re going to finish and every time you pass someone, they’re going to think, “damn, I wish I had that body”
It’s okay if you didn’t reach your goal weight for this spring because summer is the ultimate goal.
Day 32, 33, 34, 35
Total Consumed: 1,900 Calories
Burned: -1,020 Calories
Net worth: 880 Calories
Average per day: 220 Calories
Dieting is difficult and you may lose focus like everyone else has; but you’re stronger than them and you have the will power to get back on track.
Day 27, 28, 29
What I ate:
- 2 Pieces of cake: 400 Calories
- Yogurt: 180 calories
- Rice noodle soup: 90 Calories
- 1/2 cup of Califlower: 30 Calories
- Asian oatmeal: 112 calories
- Sandwich: 300 Calories
- Breakfast: 200
- Pizza: 170 Calories
- Cucumber Sushi: 100 Calories
- Baked Chips: 140 Calories
Total: 1722 Calories … wow, I never realized until doing this math that I only take in just enough calories for one day in a course of three days.
Exercise:
- Treadmill: -200 Calories (this has been a bad week for going to the gym due to my lack of sleep.
- Walking 3 hours: -480 Calories
Total: -680 Calories
Net Worth Average: 348 Calories per day
